The Wellness Blog

Here you will find original articles on a variety of wellness-related topics, such as nutrition and supplements; wellness tips and hacks; general health news; specific conditions and treatments; and more. Check in regularly to see what’s new.

STAYING HEALTHY THROUGH THE SEASONS:

I used to call this time of year Cold and Flu Season These days, I’d call it Virus Season. There are a number of reasons why I become more likely to be infected with a virus this time of year. That’s another discussion. I need to get used to the idea that the viruses...