• new clients:20% off first appointment • • Discount Plans for 'Regulars' available
Many people deal with chronic conditions. Most rely on typical medicine to care for them. Some get to the point where they are told that they should "Learn to live with it," or "Just take a pill." An alternative approach seeks to treat the cause, which can be complex. Using assessment and treatment techniques from drug free modalities lik
Many people deal with chronic conditions. Most rely on typical medicine to care for them. Some get to the point where they are told that they should "Learn to live with it," or "Just take a pill." An alternative approach seeks to treat the cause, which can be complex. Using assessment and treatment techniques from drug free modalities like Medical Massage, Orthopedic Massage, Manual Osteopathy and Acupressure, along with a self care plan, many patients find significant relief and that they can take more control of their conditiona nd Wellness.
Deep Relaxation, Relief from the Effects of Stress and a Sense of Well Being. Using gentle stroking of muscles, Swedish Massage can induce the body's Relaxation Response. This softens tight muscles, thus reducing tension, deepening breathing and quieting the nervous system. Muscle tension (tightness) shallow breathing and a nervous system
Deep Relaxation, Relief from the Effects of Stress and a Sense of Well Being. Using gentle stroking of muscles, Swedish Massage can induce the body's Relaxation Response. This softens tight muscles, thus reducing tension, deepening breathing and quieting the nervous system. Muscle tension (tightness) shallow breathing and a nervous system in 'Flight or Flight' mode are common effects of stress. Swedish massage, taken regularly, can balance these effects.
Whether you are an amateur (weekend warrior), serious athlete or a performer on a stage, Sports-Performer Massage can support your performance before, during and after events, during training or maintenance periods and even help rehab mild to moderate injuries or chronic issues. Regular Sports-Performance Massage has also help enhance performance.
Whether you are offering employees a reward for a job well done, sponsoring a company Wellness day or any type of community event, seated, chair massage can be the perfect complement. Your skilled therapist can soothe any body part, reduce muscle tension for issues like Tech Neck, or simply help ease stress effects.
Enhancing your nutrition is an essential start point on the journey to Wellness. Start with a brief online assessment of your diet, lifestyle and health issues and receive recommendations for supplements and lifestyle practices to reach your goals. Highest quality Shaklee Supplements are available at 15% off retail when ordered thru
The Wellness Store..
Have questions-concerns about your Wellness, Stress management or other health issues? Consultation sessions are available to support clarifying issue, make an action plan, review progress and support you on your Wellness journey. Members get a FREE 30 mn coaching session once every three months.
Extremely knowledgeable, very thorough, tremendously helped and targeted a specific problem I was having. I left the appointment with less pain and very relaxed.
Ron B
Integrated Manual Therapy & Wellness
Nick Clidas Enterprises LLC,1597 Ridge Road W, Suite 101A, Rochester, New York 14615, United States
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